What Is A Healthy Indian Breakfast
What Is A Healthy Indian Breakfast. This is one of my favorite healthy breakfast and even my dinner diets that I never forget having. A good & healthy breakfast helps you stay energized throughout the day and also keeps you full.
Soft and Fluffy Idli Idli is a very popular traditional breakfast of South Indians.
The breakfast, being the initial meal of the day, had better ideally be balanced, with an equal amount of veggies and protein going into their system.
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Low in sugar and cholesterol, it is also a rich source of calcium and proteins. Not all the items what they have, but some of them are too healthy to eat. It is a perfect pair of protein and fibre.
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