What Are The Healthiest Indian Dishes

What Are The Healthiest Indian Dishes. Spices not only carry with them a long list of health benefits, they're one of the best ways to add flavor to a dish without piling on the calories. Many of the dishes on this list are made all across India.

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This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. This is because most of the ingredients used are purely organic, with vegetable-based dishes, for There's a wide variety of lentil-based Indian dishes. Indian cuisine encompasses a wide variety of regional cuisine native to India.

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With lots of fried items and extensive use of ghee, Indian food isn't particularly known for being healthy.

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Enjoy Indian food with a healthier twist, from curries and side dishes to soups and salads. While rice, oil or butter smeared naan are carbs heavy, roti is a wholemeal bread. Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish.

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